one-to-one
Sessions
60 minute session
Explore the subconscious beliefs, perceptions and traumas that may be contributing to a specific Health, Wellbeing or life issue, using PSYCH-K®
4 x 90 minute sessions
A deeper dive into where you’re stuck in life, on one or multiple levels. A combination of PSYCH-K®, coaching, meditations and energy work.
90 minute session
An intuitive journey with Cacao as our guide, to mark transitions into adulthood, motherhood, pregnancy etc. Or to honour the journey of loss of a loved, a pregnancy, or an old version of you.
Dealing with a persistent physical issue that you can’t seem to clear?
I can help you understand the message your body is trying to tell you, and work through the unresolved emotions and patterns of thinking that may be contributing to your symptoms.
Have a pattern that keeps showing up in your life and relationships?
I can help you understand and learn the lesson in it so that you can get out of that loop, and don’t have to keep calling it in.
Struggling to create the life you want?
However life is not flowing for you, we can work with it. By getting clear on what is it you DO want, and clearing whatever subconscious beliefs are holding you back, we can create more inner momentum in achieving your goals.
Feeling a little stagnant?
I can help you move through energy blocks and stagnation, and reconnect to the magic of life.
Have something in your past you can’t move on from?
I can help you transform your perception of that situation so it loses its hold on you and you can move on with your life.
I can help you:
Connect to your heart and begin to see the gift in any given situation;
Bring healing to the body and mind. Understand the mental/emotional link to physical symptoms and persistent issues in your life so you can move on;
Transform your perception of stressful situations so they longer hold such a charge for you and you can move on with your life;
Work with whatever stresses, fears are coming up and transform them into peace;
Plant the seeds for what’s next, clearing any sub-conscious programming that may be holding you back from your desires and goals.
Please choose from the 3 options above and follow the link for a more in depth explanation of each offering.
Have a specific issue you’d like to explore? A PSYCH-K session may suit you best
Need more in depth guidance on a very persistent issue or multiple issues? The Alchemy Mentorship will give you the time and space to really dive in.
At a turning point or wanting to mark a transition in life? A intuitive 1:1 Cacao ceremony may suit you best.
How does a session go?
We will meet on Zoom and start with a chat about what’s going on for you, and what you would prefer to be experiencing. From there I will use a combination of techniques best suited to your situation, to help you gain deeper understanding of the issue and move past it to a state of wholeness and peace. There may be some talking techniques, guided meditations, emotional processing, muscle testing, or energy work, depending on your needs. Sessions last one hour or 90 mins.
Who are these sessions for?
These sessions are for anyone finding difficulty within their current life situation and are ready for a shift. These session are for you if you are ready to approach your problems in a new way and learn to work in partnership with life, realising the change needs to start within. No meditation experience is necessary but an open mind and heart will certainly help the process. Some of the topics we can work with are:
Persistent physical symptoms;
Changing work and finances;
Uncertainty and fear about the global situation, or your personal situation;
Family and relationship issues;
Feelings of anxiety or isolation;
Self-worth issues;
Grief and loss
A desire to create something new in your life but something is just not flowing;
Feeling stuck and not knowing how to move forward;
A desire to develop a meditation practice;
A desire to live in the heart and connect to the magic of life.
Modalities
Some of the modalities I use are described below but no need to know which one will suit you best, we will work that out in the session. But, if you do feel drawn to one modality in particular we can certainly focus on that one.
Cacao
Cacao is an ancient heart medicine that can help you open and access your heart and your inner world.
Using Cacao as a guide, we can work through many kinds of challenges by connecting to the heart and following the thread of what is being shown by your inner world; what is ready to shift, release, or be opened to. If you are needing some grounding and heart opening we can work on that level; if you need to do some deeper work to shift old wounds or repeating life patterns we can work with that. We can work with calling in your next project or way of being; getting clearer about how you are energetically and how to stop taking on other people’s energy empathically; understand the messages life is bringing you and how to navigate them. Cacao is a beautiful teacher of self compassion and love and can gently guide us to what we need to release or open to in order to embody the next level of expansion.
I can either post you out a block of Cacao (€55 incl. p&p to Ireland) or a single dose (€7 incl. p&p to Ireland). Please allow for 3-4 working days to get the cacao to you. Get in touch for postal times and prices elsewhere in the world here
Body Calm
Body Calm is a meditation technique that helps your body to heal and stay healthy. In this technique we utilise the mind-body connection to understand the mental and emotional contributors to illness and specific symptoms, helping you to heal the underlying causes contributing to an unwell body. Through Body Calm you will learn to bring your body to a state of deep rest, allowing the body’s natural healing abilities to function at their optimum. If your body is already well and happy, you can still use this mediation to keep it that way, and to bring greater presence and centredness to your life by learning how to be at peace no matter what’s happening in the outer world.
Mind Detox
For persistent physical/life issues. If there is something happening in your life that you don’t want and you don’t know why, Mind Detox is an amazing way to discover and resolve the underlying root cause so you can move on.
Chronic conditions and life situations will often have an emotional and mental element to them which keeps them alive and present in your life. By making peace with your past you can heal your present and let go of chronic physical, emotional and life issues.
PSYCH-K®
PSYCH-K® accesses the subconscious mind through the mind-body connection, using muscle testing. With direct access to the subconscious mind, which governs 95% of our overall mind, we can release limiting beliefs, and create lasting shifts without having to go into any stories about it. In PSYCH-K® we work with your belief systems to clear any subconscious programming that might be getting in the way of what you want to create, or may be putting a filter on how you perceive a particular situation. In times of stress and trauma we can create a whole-brain state so that you can relate to the situation with more harmony and peace.
Energy Healing
If your nervous system needs a bit of calming, release and healing we can arrange an energy healing session. In this session you just relax and receive, letting the energy flow to where it needs to flow. Energy healing can be a deeply relaxing experience, allowing the nervous system to come back into balance and rest, releasing and dense energies or energetic blockages you may be carrying. Think of this session like a massage of the energy system.